Let it rain.

Baseball, picnics, the return of Idol — spring deserves the awesome reputation it’s got, but it’s not always easy to adjust our sleeping lives to the new patterns and distractions of the changing seasons. Whether it’s the longer, warmer days or the pollen floating around, if you’re struggling to settle in, pay attention to the problem and make whatever changes you can to get a good night’s sleep. Most solutions are pretty simple, and before you know it we’ll be gearing up to tackle whatever summer has waiting for us right around the corner. Sleep tight!